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Am I neurodivergent?
Let's unmask the misconceptions and myths of being neurodivergent - explore our posts on Autism, ADHD, EDS/hypermobility 🦓, and living your best neurodivergent life.
What to expect during an autism assessment with Amy
Wondering if you're autistic? Explore what to expect in an assessment with me :)
Mar 77 min read
319
Highly Sensitive Person (HSP) Vs Autism
A prospective client contacted us recently about having an autism assessment...she ask if I might be able to tease apart autism and...
Jan 184 min read
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What on earth is PDA?
PDA- what does it mean?
Jan 103 min read
157
Giftedness: Understanding 2e and 3e
If you've ever felt like your brain is running several different operating systems at once, you might be familiar with the concept of...
Jan 102 min read
130
Amy's Neuroaffirming DSM-5-TR Autism 'Diagnosis' Criteria
Don't relate to Rainman? Read on!
Jan 104 min read
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Autistic Burnout: Comprehensive Guide for Women
What to do for autistic burnout
Jan 1020 min read
242
Ehlers-Danlos Syndrome
Ehlers-Danlos Syndrome (EDS) is a multifaceted enigma. Â A complex beast. Â The poor cousin. Â The neglected friend. Â It includes a vast...
Nov 11, 20245 min read
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EDS and Neurodivergent Folk
EDS in neurodivergent folk
Oct 8, 20244 min read
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Unique strengths of auDHDers
This post looks at my reflections on the unique strengths and abilities of adults with ADHD and autism
Sep 25, 20248 min read
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What does an adult ADHD assessment actually look like?
So you think you might have ADHD and you want to know what the assessment looks like before you decide to book in? Sure, right this way!
Sep 18, 20245 min read
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Masking in ADHD Women
This article explores what masking ADHD looks like and how women are true experts in masking
Sep 12, 20247 min read
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Late-identified Autistic and ADHD Women
This blog explores the impact of our late ADHD & Autism identification, looking at both professional insights and personal experiences.
Sep 12, 20245 min read
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The benefits of having an adult autism 'diagnosis'
While the journey to a diagnosis can be complex and challenging, the benefits of understanding one's neuro-type are significant and signific
Jul 3, 20243 min read
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Self care for autistic folk
Self care for autistic people might look quite different…
Jul 2, 20242 min read
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Neurodivergent affirming resources
Like most neurodivergent people I’ve had a laser-like focus on the topic of neurodiversity affirming resources since my neurotype discovery
Jun 28, 20244 min read
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Common terms we use in the autistic community.
Here are some common terms that you'll often hear me refer to in therapy sessions. This list is an intro only, and certainly not exhaustive
Jun 17, 20243 min read
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‘Neuroaffirming therapy/assessments'- how to spot the bullsh*t
Neuro-affirming practice recognises and respects the diverse ways in which brains can function.
May 30, 20245 min read
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Autism assessments and NDIS funding
Do you suspect that you’re autistic? Are you wondering if you could get funding from the NDIS? You’ve come to the right place!
May 30, 20243 min read
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Exploring the world of hypermobility
Hypermobility, a condition characterised by joints that can move beyond their normal range of motion, is more prevalent than many realise.
Feb 12, 20242 min read
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10 Practical Tips on Unmasking
It's critical to state that we mask for many reasons, and the main one is for safety . And taking off our mask can be scary. It can cause...
Feb 11, 20244 min read
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